It's never too late

We've all heard the term you can't teach an old dog new tricks...not so! Cuz this old bitch has learned a few things lately! I feel it is my civic duty to share my new found knowledge with you.
Recently I've learned the following things:
When doing strenuous activity, you may feel a tingling in your appendages..don't be overly concerned, UNTIL your chin starts tingling. If your chin is tingling, hope for something soft because bitch, you're bout to pass out....
If someone wants you to try tabata...do NOT, I repeat do NOT confuse it with ciabatta. Ciabatta is a delightfully crusty bread that makes a fabulous base for a sandwich made with rare roast beef and horseradish sauce. IF asked to try tabata, run. I mean stride your mother fucking legs out like a serial killer dressed in a clown suit is chasing you because THAT scenario is less threatening and less evil than tabata. I swear Kim Jong Il created tabata and uses it only when the pack of wild dogs fail to kill his enemies.
APPARENTLY, there is a wrong way to perform an execution. I was unaware of this. Raping, kidnapping, murdering, thieving son of a bitch is dead, albeit in a lengthier more painful way than anticipated...call me crazy but I don't think that I would call that "botched."
While I'm sure there are a few other nuggets of knowledge I have gleaned lately..I can't for the life of me think of them because my arms hurt too bad to continue typing and my chin is beginning to tingle. Dave should feel lucky that we could no longer pick up our dumbbells, otherwise we may have pelted him with them...Til next time

BB